Here we are, closing out 2010. Another year on the books. Ten years since graduation, ten years of 'adulthood'. That's a lot of time to look back on. I love going through old pictures and videos. I was browsing through some photo albums the other day and reminiscing. It's funny, we go from one group of pictures-our senior trips to Santa Cruz and Cancun- where my husband is in shape and looking great to another group just a year later where he is extremely overweight and looking unhappy and uncomfortable. I don't know when it happened. So quickly he went from 220 lbs to 320 lbs. No scale, no accountability. We talked about how it happened- eating out all the time, not eating properly (no breakfast, lunch at 3, dinner at 9, nothing in the middle), not moving at all. With me, it was a slower transition. I graduated in 2000 at 125 lbs, a size 3. I remember purchasing jeans at a size seven one shopping trip and then all of a sudden needing an eleven which I was absolutely positive was bad sizing and vowed never to buy that brand again. I weighed 159 lbs in 2003 when I discovered I was pregnant. After having him, I was 161 lbs. Fast forward to 2007 when I got pregnant with Justice and weighed 172. Fast forward to this spring when I weighed in at 178 lbs. Unacceptable.
My goal for 2010 was to lose weight and run an half marathon. I have lost weight- 17 lbs. It's a start, a decent start I suppose, but I am really hoping to drop at least twenty more. So far it's a process of stages. Stage one is to get in shape, drop the bulk of the weight. Stage two is to fine tune- get toned and focus on the last of the weight, whatever is left to lose. At this point, two kids and ten years later, I don't know if 125 is a realistic weight goal for me. It doesn't seem possible at this point and I'm not going to set it as a goal. Once I drop down to my goal, I will work from there.
I also did run a half marathon. If you could call it that. How about- I didn't walk a half marathon. We finished it together at 2:48. So now I get to the next stage, work on improving. We are going to be participating in the Shamrock'n half marathon in March. Our twelve week training plan starts this coming week. I am determined to stick to the plan this cycle. Last time, we skipped a bunch of runs and barely cross trained. I hope that with one half marathon under my belt and a full training schedule completed, we will be able to finish in 2:30. That's shaving off a little over a minute per mile. Can I do it? I think I can. I read this inspirational quote the other day- "Instead of thinking 'I'll believe it when I see it', we need to change our thinking to 'I'll see it when I believe it'." I totally think that self-destructive thinking limits us. Me in particular. I plan on sticking to the training plan this time around, even if it means running by myself sometimes. Even if it means I have to wake up earlier in the morning to get in some cardio/cross training. I plan on running Shamrock'n in two and a half hours.
That being said, I also plan on not stuffing my face this Christmas even though it will be super tempting with all of Aunt Debbie's cookies, cakes, and homemade fudge. I will steer clear of the See's sampler box that Gary never fails to bring. I will politely decline mamosas at breakfast. I will limit my consumption of delicious Starbucks brewed beverages. It's a time of great change in my life, and I fully intend to make it a time of positivity and extreme growth.
good luck with your goals!
ReplyDeleteI'm going to start writing my list for next year. These are some great goals! Good luck with them! and you'll be getting your card in the mail soon!! :)
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